anti-inflammatory diet Archives

The Impact of Diet on Autoimmune Diseases

In the intricate dance of the body’s immune system, harmony is everything. When this balance is disrupted, the immune system can mistakenly target the body’s own cells, leading to autoimmune…

The Hidden Dangers of Inflammation: How It Affects Your Body

When it comes to your health, inflammation plays a huge role—it’s both a guardian and a potential enemy. Initially, it serves as our body’s natural defense mechanism against injuries and…

anti-inflammatory diet

The Impact of Diet on Autoimmune Diseases

The Hidden Dangers of Inflammation: How It Affects Your Body

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